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Dry massages are a wonderful form of stimulation for the vascular-circulatory and nervous system, but please observe the following rules:
always start the massage on parts of the body that are the farthest from the heart, on the feet, then the arms.
Massage using 3 – 5 strong, slow strokes of the brush towards the heart.
In the stomach, chest, and back areas use smaller, circular motions in clockwise direction.
A pleasant, added cosmetic benefit of such a massage is a gentle peeling: dead skin cells are removed.
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